About Author

Kelly had a "food transformation" when she discovered the Weston A. Price Foundation in 2004 after a long-time love affair with convenience foods. She began passionately researching how to eat and live better, and on January 1st, 2008 the 'politically incorrect' Kelly the Kitchen Kop blog was born. She now enjoys helping others with the knowledge she has gained from her own family's transition to Real Food. The source of greatest nourishment in her life is not food, but faith, and you can check out her Christianity 101 blog here for answers to basic questions about Christianity. In addition to blogging, she also teaches an online class called, 'Real Food for Rookies' and has written two e-books: the Real Food Ingredient Guide and the Real Food Party Planning Guide. Kelly lives near Grand Rapids, Michigan with her husband of 26 years and is a Weston Price local co-chapter leader. As if life wasn’t crazy enough, she also now homeschools three of their children, and their fourth is in college. :)

1 Comment

  1. Hi~
    I’m a Wellness Coach. The most common reasons are not enough lean protein, women need about 100 grams of protein daily. Not enough calories which shifts your metabolism into the starvation mode so everything you eat, your body hangs on to. You should also eat 6 small meals to keep your metabolism burning fat. Contact me at [email protected]. Subject line Catholic mom
    God Bless you
    Colleen

Leave A Reply

Notify me of followup comments via e-mail. You can also subscribe without commenting.