Fish “N’ Veggies

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Find more great family recipes and meal planning assistance at Dine Without Whine

Fish “N’ Veggies

Fish “N’ Veggies

Fish “N’ Veggies

Makes 4 servings

1 pound frozen cod filets, thawed
1 (16-ounce) package frozen stir fry vegetables
Salt to taste
1 teaspoon lemon pepper 1 teaspoon dried rosemary 1 cup tomato juice
2 1/2 tablespoons grated
Parmesan cheese

1. Line a 13″ x 9″ baking dish with aluminum foil.
2. Place cod in dish and cover with vegetables. Season with salt, lemon pepper and rosemary. Pour tomato juice over all; sprinkle with Parmesan cheese.
3. Bake at 400 degrees for 20 to 25 minutes or until fish flakes and vegetables are tender.

Serve with Cornbread

Find more great family recipes and meal planning assistance at Dine Without Whine

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