The Power of Positive Negativity



Mind over Psyche

Mind over Psyche

Editor’s note: Today, we welcome a guest post from Karina Fabian, author of the newly released book Mind Over PsycheBook Two of the Mind Over trilogy. Enjoy! LMH

Negativity is underrated.

In our society, we are bombarded with the power of positive thinking:  You can do anything you desire!  Everyone can succeed!  Believe in your dreams and they will come true!

I’m sorry; reality doesn’t work that way.  You can’t nail water to a tree.  Success is not guaranteed, no matter how much you believe in yourself.  Not every negotiation can end in win-win.  You can’t always have your cake and eat it, too.  But you know what, that’s okay.  Take a breath and embrace the can’t!

I’m not talking about blanket pessimism, which is as counterproductive as unrealistic optimism.  I’m talking about knowing when to harness the power of negative for your benefit.  Sometimes success lies not in telling yourself that you can, but that you can’t—or won’t—and remembering that you don’t get to have it all.

Done right, this kind of negativity (or realism) liberates.  There’s pressure in thinking you can do anything, and in believing you deserve it all.  It also makes failure, especially after multiple tries, all the more disheartening.  Parenting, I think, teaches this.  Much as we’d like to, we cannot raise our children to be successful in every endeavor (whether of our own aspirations or their own goals).  We do our best, and they become the people they become, whether we like it or not.  We don’t have to stop trying to guide them, but if we keep in mind that we can’t dictate the make of their lives, we can open ourselves to enjoy the individuals they become.  We can find joy in what they choose.

On a personal level, realizing you can’t do anything you want removes pressure and allows you to open yourself to surprises and new successes.  When I was growing up, I was a straight-A student and was told—and believed—that I could be a scientist, engineer, or computer programmer—any kind of technical, really smart job.  Then, I went to college.

Anybody else have that comeuppance?  I discovered that while I could study and understand the concepts and ace the tests, I could not work the equipment nor extrapolate from facts to discover new things.  The same thing for all the technical fields I tried.  What if I’d kept pushing, kept trying, kept “believing in myself” and that I could do anything?  I’d have been miserable.  Instead, I came to terms that while I was smart and creative, I was not a great technical or scientific mind. Although I kept my math major and went into signals intelligence in the Air Force (which I did not enjoy, btw), I knew that was short term to finding what I really was good at.  I married, had four kids (I’m great at having babies!), and became a writer.

I can write!  I can take the most disparate elements and make something new—and I can make a plot work in ways I could never do with an oscilloscope.  However, if I’d kept pushing at being a scientist like I’d dreamed, or even at being a career military officer, I’d have sapped my energy and never discovered what I can do so well. Instead, I accepted that I can’t do everything I wanted, no matter how much I believed in myself, and as a result, discovered my vocation.

Oh, and let’s talk about “can’t” in a smaller, more practical sense.  Sometimes, to reach a goal, you have to deny yourself.  You can’t pay off the credit cards and buy fast food whenever you like or have the latest cell phone.  You can’t lose weight and eat whatever you want and not exercise.  You can’t do everything for everyone and do it all well.  Saying “no” frees you.

But you have to use it correctly.  You just sabotage yourself if, for example, you say, “I can’t lose weight, so why bother?” as you reach for the Cheetos.  If a medical issue keeps you from losing weight, then, you can accept that, treasure your body, and still do what you need to via diet and exercise to keep fit.  And don’t say “can’t” to something you want unless you really tried.  You can’t get an A?  Really?  Did you do all the assignments, and double-check them?  How much did you study?  Did you seek help from the teacher or other students?  Did you give it your all?  “Can’t” is an acceptance of reality, not an excuse to slack off.

I’m sure there are people who are going to hate this message.  No one wants to be told they can’t do things, and our society is all about gratification and encouragement—whether it’s useful or not.  But negativity—used positively—can relieve stress, free you to find new goals, and help you achieve real success.

About Mind Over Psyche:  Sometimes, people talk about “second book syndrome,” where the second book in a trilogy doesn’t match the energy of the second book not matching that of the first.  The characters refused to let that happen with Mind Over Psyche.  In this book, Joshua and Deryl accidentally end up on Kanaan, the planet of Tasmae.  Tasmae, you may remember form Mind Over Mind, was in psychic contact with Deryl, demanding information from him to save her world.  Now, he’s come to her, live and in person!

The whole dynamic changes, and everyone is off balance.  Joshua has a wonderful scene when he wakes up on an alien world and freaks out!  After being so in control in Mind Over Mind, it was fun to watch him adapt to something completely out of his element.  Then there’s Deryl; he should be thrilled.  After all, he’s on a world of psychics, he’s heralded as an oracle, and he’s falling in love.  Unfortunately, there those on Kanaan who don’t think he’s an oracle so much as the harbinger of doom.  He should be home at last; instead, he’s in greater danger than ever.  Finally, Tasmae. She’s only half trained in her role of taking care of the planet, and she’s being forced to absorb the memories of one of her predecessors—one who went insane in the course of her duties.  Still, it’s the only way to understand the mystery of Deryl’s arrival.  But she can’t handle the memories alone, and when Deryl and Joshua try to help, they put their lives at risk.

Remember the Master?  He’s back, with far more vicious tricks and a past that will impact the future of Deryl, Tasmae, Kanaan, and their enemy the Barin… but that’s for Book Three.

I hope you enjoy reading Mind Over Psyche as much as I did writing it.

About Karina Fabian: Winner of the 2010 INDIE for best Fantasy (Magic, Mensa and Mayhem), Karina Fabian has plenty of voices in her head without being psychic.  Fortunately, they fuel her many stories, like the Mind Over trilogy. Mrs. Fabian teaches writing and book marketing seminars, but mostly is concerned with supporting her husband, Rob Fabian as he makes the exciting leap from military officer to civilian executive, getting her kids through high school and college, and surviving daily circuit torture…er, circuit training.  Read about her adventures at   

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Copyright 2013 Karina Fabian



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