Meatless Friday: Veggie Udon Soup


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This simple soup requires only 5 ingredients and only 5 minutes of prep time!

Copyright 2016 Mary Lou Rosien. All rights reserved.

Copyright 2016 Mary Lou Rosien. All rights reserved.

Veggie Udon Soup

1 small package frozen udon noodles
1 small package frozen veggie pot stickers
I carton (32 fl ounces) vegetable stock
1 package frozen Asian veggies
1 package frozen mushrooms
*Soy sauce to taste
Cook udon noodles in veggie stock.  Add frozen mushrooms and veggies. Add frozen pot stickers and cook five more minutes at medium heat. Add soy sauce to your preferred taste.


You can find all our Meatless Friday featured recipes here.

Copyright 2016 Mary Lou Rosien.


About Author

Mary Lou Rosien is a Catholic, wife, mother to seven plus a foster son, RCIA Coordinator and writer/speaker. She is a former columnist for and a current contributor to In between making Friday cookies and laundry, she has written four books: Managing Stress with the Help of Your Catholic Faith (OSV), Catholic Family Boot Camp (Bezalel Books), The Joy-Filled Broken Heart and The Three Things Divorced Catholics Need to Know (OSV). Visit for more information on suffering, divorce and other subjects.

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