Can I Pray for You?


Since joining Facebook in 2009, not only has my community of friends expanded but my awareness of the struggles and suffering of others has as well. Every day my Facebook newsfeed is filled with posts about illness, accidents and death. As someone who struggles with sometimes crippling anxiety, this aspect of social media nearly drove me away from it. However, the ability to connect or stay connected along with an awareness that there is clearly more good than sad on social media, caused me to seek guidance from the Holy Spirit, instead of leaving. I desired to find a positive and productive way to deal with the barrage of difficult news sprinkled among the smiling wedding, special birthday and silly squirrel pictures.

Praying Your Newsfeed

What emerged was a movement of the heart to pray for others. Now, as I peruse social media instead of allowing worry to overcome me. I do what I call “Praying Your Newsfeed,” a concept I introduced along with other uses for Pinterest on in a 2014 Tech Talk. The practice consists of simultaneously praying for the person and their intentions as you read through your social media posts. That simple activity not only reduces my anxiety but also helps me justify many hours spent on social media (half kidding with that last part).

Find out more about praying your newsfeed from my 2014 BLINK from CatholicTV:


Requesting Prayers via Social Media

In addition, I felt the need to be proactive in seeking the prayer intentions of my new community. I began by posting a simple message, “Can I pray for you?” I was amazed with the considerable number of requests I received. After a few weeks, I decided to add, “Going to Eucharistic Adoration today. Can I pray for you?” I saw this amazing opportunity to share a bit about a special aspect of my Catholic faith that is so dear to me. What a beautiful opportunity to catechize with a very authentic request for prayer. Over 3 years later, I continue this prayer ministry. An unexpected and incredibly humbling phenomenon has been how many others have followed suit – now posting their own requests for prayer intentions. As a good friend of mine always says, “prayer is not the least you can do, but the most you can do.

"Can I pray for you?" by Allison Gingras (

Copyright 2017 Allison Gingras. All rights reserved.

So, I am going to Eucharistic Adoration this week.  Can I pray for you?

Read more of our Tech Talk columns.

Copyright 2017 Allison Gingras


About Author

Allison Gingras, blogs: ; Podcasts: A Seeking Heart on Breadbox Media. Allison created the Stay Connected Journals for Catholic Women including her book: The Gift of Invitation: 7 Ways Jesus Invites You to a Life of Grace. Speaks on: Forgiveness; Worry; and Mary as Model of Faith


  1. Allison, you are so faithful in praying for our intentions. I know God smiles at you, precious one! Thank you for being such a faithful friend!

    • Thank you Lisa. I am so grateful at the opportunity to reach out in prayer that social media allows me! I hope this piece encourages others to lift their cyber friends in prayer as well

    • please pray for me I am feeling very lonely and no one share what I am going through. I have no one to whom I can share that I am heart broken it is very painful and it killing me internally. I cannot concentrate on any work. Please pray to god that Vasu will speak to me will forgive me and accept me.

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