Just the words “Parmesan” and “garlic” sound great together, don’t they? Check out Kelly's recipe.
Love Salads? Discover Kelly's simple and unique salads for any time of the year.
With all the information and misinformation surrounding fats these days, the thought of decoding which ones are the “healthy fats”, defined very differently depending on who you talk to, may seem overwhelming!
Kelly the Kitchen Kop shares a recipe that's so flavorful, the whole family will go crazy over it.
Kelly the Kitchen Kop introduces us to the new Green Pasture infused coconut oil blend.
Kelly the Kitchen Kop shares an easy appetizer recipe and a discussion of why pork is really okay for us to be eating.
While researching the issue of bad breath, I’ve found that many agree on the likely cause: halitosis is mostly due to poor digestion and poor gut health, and doesn’t have as much to do with how
Sometimes when you think about food so much, you start to wonder if you're teaching your kids to obsess about it.
Today, Kelly the Kitchen Kop has a recipe for a delicious gluten-free mojito lime chicken and rice dish.
Because I Want You to Know Both Sides: Why Many Still Vaccinate Are you still undecided on the safety of vaccines? Wonder what infant vaccination schedule to follow? A Facebook friend shared this recently: “A friend posted
Do you enjoy a big bowl of popcorn now and then like we do? Have you wondered, though, if it’s actually a healthy snack to indulge in? A recent Facebook discussion opened up this can of worms so I did
The food system is slowly poisoning all of us, it’s almost like a silent, self-administered genocide for the population and we don’t notice. If we just ate real food most of the time, we’d probably be a
I’ve done it again. I’ve gone and ran my mouth when I probably should’ve kept quiet. I thought you’d like to hear about a phone conversation I just had with a local chef… It all began because
Raw milk from a farm you have visited, so you know it’s clean and safe, is so alive and bursting with nutrients and enzymes that it really is a superfood, so when I saw the “Raw Milk Superpowers”
It’s not a big deal right now, because most days their friends are around the neighborhood, but of course I’m all nervous that we’ll have days like this come fall. I want to have solutions ready so