Kelly had a "food transformation" when she discovered the Weston A. Price Foundation in 2004 after a long-time love affair with convenience foods. She began passionately researching how to eat and live better, and on January 1st, 2008 the 'politically incorrect' Kelly the Kitchen Kop blog was born. She now enjoys helping others with the knowledge she has gained from her own family's transition to Real Food. The source of greatest nourishment in her life is not food, but faith, and you can check out her Christianity 101 blog here for answers to basic questions about Christianity. In addition to blogging, she also teaches an online class called, 'Real Food for Rookies' and has written two e-books: the Real Food Ingredient Guide and the Real Food Party Planning Guide. Kelly lives near Grand Rapids, Michigan with her husband of 26 years and is a Weston Price local co-chapter leader. As if life wasn’t crazy enough, she also now homeschools three of their children, and their fourth is in college. :)
Just the words “Parmesan” and “garlic” sound great together, don’t they? Check out Kelly’s recipe.
Love Salads? Discover Kelly’s simple and unique salads for any time of the year.
With all the information and misinformation surrounding fats these days, the thought of decoding which ones are the “healthy fats”, defined very differently depending on who you talk to, may seem overwhelming!
Kelly the Kitchen Kop shares a recipe that’s so flavorful, the whole family will go crazy over it.
Kelly the Kitchen Kop introduces us to the new Green Pasture infused coconut oil blend.
Kelly the Kitchen Kop shares an easy appetizer recipe and a discussion of why pork is really okay for us to be eating.
While researching the issue of bad breath, I’ve found that many agree on the likely cause: halitosis is mostly due to poor digestion and poor gut health, and doesn’t have as much to do with how well you brush your teeth as we’ve always believed. Who knew?
Sometimes when you think about food so much, you start to wonder if you’re teaching your kids to obsess about it.
Today, Kelly the Kitchen Kop has a recipe for a delicious gluten-free mojito lime chicken and rice dish.
Because I Want You to Know Both Sides: Why Many Still Vaccinate Are you still undecided on the safety of