Monica Portogallo’s quick and easy sandwich recipe hits the spot, even without the meat.

For Meatless Friday, Carolyn Astfalk shares a family-friendly recipe for Italian Zucchini Pie.

For Meatless Friday, students in the Culinary Arts program at Mary Help of Christians Academy in North Haledon, New Jersey, serve up Risotto Milanese.

Karen Ullo’s simple and healthy recipe for swordfish brings the Mediterranean to your table. Try it for your Meatless Friday meal.

For Meatless Friday, Carolyn Astfalk shares a recipe for Eggplant Parmesan Soup, which became a new family favorite.

Birgit Jones shares a family favorite recipe for Hearty Crockpot Potato Soup: comfort food for your Meatless Friday.

This Meatless Friday, try this twist on a family favorite: spaghetti and meatballs from the Culinary Arts students at Mary Help of Christians Academy.

Barb Szyszkiewicz, OFS, offers a quick-to-prepare recipe for garlic pepper tilapia for your busiest Meatless Friday.

Karen Ullo cooks up a quick and simple dish for Meatless Friday: Oysters Parmigiana with Antipasti.

Gather up your young sous chefs and try our authors’ favorite Meatless Friday meals to cook with kids.

Monica Portogallo shares a quick and easy recipe for zucchini stew that even little ones can help with.

Culinary Arts students at Mary Help of Christians Academy in New Jersey share a recipe for Risotto with Asparagus and Lemon.

For Meatless Friday, Karen Ullo offers an easy recipe for a Southern favorite: catfish with creamed corn gravy.

For Meatless Friday try Barb Szyszkiewicz’s recipe for Garlic Shrimp Stir-fry with Noodles. Customize with your favorite vegetables!

Rosemary Bogdan shares a family favorite recipe that gets everyone to eat, and enjoy, kale.