Did you know that U.S. food regulations allow ground nut husk to be scented with cinnamon bark oil and sold as ground cinnamon? It also allows the addition of flour to prevent this “cinnamon” from caking! Learn why and where to buy fresh cinnamon.
Watch Matt Swaim, host of Son Rise Morning Radio Show in the village of Nahimba, Tanzania where he learns how to cook Ugali with beans and pumpkin leaves over an open fire from a lovely woman named Mwamvita. This recipe is a feature of CRS Rice Bowl 2015.