Dr. Jennifer Nolan conquered obesity by finding a new way of eating that links your diet with your spiritual life. Here she shares the story behind her weight-loss success.
5 Here's the Skinny: The Spirituality of Dieting by a Formerly Obese Person
1 February Is Heart Month and We Aren't Talking The Candy Kind
February is Heart Health Awareness Month. Take care of all of your sweethearts by sharing heart healthy tips, meals and activities with them.