On the menu for CatholicMom.com’s Sunday Brunch, we have a sample of articles from the past week.
Lisa Hendey invites you to join a “tech tribe” to support a mutual path to emotional and physical wellbeing. Feel free to comment on your own journey and please send prayers!
Trainer Maryellen Jordan, owner of Positively Fit, makes the following observations regarding general oversights women over the age of thirty-five make in regard to exercising and training most efficiently.
Are you the type of person who adds things to your to-do list so you can cross them off? Do you like techie toys? Was one of your goals to get healthier this year? Check out how the FitBit & FitBit app can help!
February is Heart Health Awareness Month. Take care of all of your sweethearts by sharing heart healthy tips, meals and activities with them.
My husband and I have decided to take on the 60-Day Insanity Challenge. Insanity is an exercise and nutrition program…