The Gist — Dealing with Strengths and Weaknesses
On this week’s episode of The Gist, Danielle, Rachel and Carolee welcome guest and Pro-life activist Catherine Adair and discuss dealing with our personal …
Faith and Fitness Related Resources from CatholicMom.com:
- Fitness Focus Articles
- Health and Fitness Related posts from Lisa’s Blog
- Book Spotlight on Spirit, Mind and Body: A Christian Foundation for Fitness by Thomas Collingwood, Ph.D.
- Fitness Focus archives from CatholicMom.com
Latest Posts in Fitness
Staying Active in the Cold Winter Months
With the temperatures plummeting this time of year, many of us tend to hibernate inside our homes. But, hibernating is for bears. …
The Gist — Fit and Fulfilled Life
On this week’s episode of The Gist, Danielle, Rachel and Carolee welcome guest Nancy Marie Megna Whipple, who discusses what a fit and …
The Truth about Restaurant Calories
By now it is probably clear to most consumers that eating out is not the healthiest choice. Yet, all the marketing hype …
Dispelling the Fear of Care-Giving: How Proactive Planning Can Make a Difference
“People who are considering care-giving often make one primary mistake, they do not look forward enough in the process. What today is …
Catholic Health and Wellness
The path to Hell is paved with good intentions. I don’t get that. It seems to me that good intentions ought to …
The Importance of Surgical Nutrition
The following is a conversation with Andrew Larson, MD, FACS. Dr. Larson is a board certified general, laparoscopic, and bariatric surgeon, one …
Sneak Workouts Into Your Busy Fall Schedule by Lynn Bode
Believe it or not, the end of summer is within distance. You may be enjoying the season so much that you don’t …
The Physician’s Assistant: Your Doctor’s Newest and Best Secret Weapon
Chances are your doctor has one. If he doesn’t, then a colleague of his certainly does. Eventually, you’re going to come face …
How To Safely Exercise In Hot Weather
Summer is officially here. Finally you can pack away your sweaters and get outside. Summer offers extras hours of daylight and with …
When Your Doctor Recommends Replacement Surgery: What Exactly Does That Mean?
Last spring, I entered a local hospital operating room for the very first time (as an observer), that is. Four times previous, …
