Lisa Hendey offers a healthy living checkin, lessons learned and a prayer and scripture verse to keep you company along your own journey to good spiritual and physical health.
Browsing: Health and Nutrition
It’s easy to let yourself become lazy when following a healthier lifestyle, don’t you think? At first you’re all gung-ho and you get your family on a better track, but over time you slip in small areas here and there. Kelly the Kitchen Kop shares her plan to get back on top of things again!
Lisa Hendey invites you to join a “tech tribe” to support a mutual path to emotional and physical wellbeing. Feel free to comment on your own journey and please send prayers!
Besides the delicious recipe today from her friend, Sonia, Kelly the Kitchen Kop also touches on the sometimes heated debate between raw vs. cooked foods.
In Sierra Leone, Catholic Relief Services trains community volunteers to work with children who have lost one or both parents to the deadly Ebola outbreak in West Africa.
Kelly the Kitchen Kop reports: “These real food nachos were a big hit with my family. The sauce is so good that we’ve used it on all sorts of other foods.”
Kelly the Kitchen Kop shares a restaurant-style recipe that pleases teenage palates–Parmesan Chicken Pasta Marinara.
Kelly the Kitchen Kop loves playing around with recipes in the kitchen to see what she can come up with. This garlic Asiago cheese vegetable soup turned out to be a keeper of a recipe!