Did you know that St. John Paul II had something to say about self-care for moms? Find out his words of wisdom — and why Lydia Borja believes that practicing daily self-care is not selfish, but truly a way for moms to show mercy to themselves and their families.
An estimated 15-25% of women suffer from Postpartum Depression (PPD). Lydia Borja — who is a two-time overcomer of PPD — wants to begin an open conversation with you about this difficult illness. Here are five important things to know.