Health Benefits of Real Butter

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20 Health Benefits of Real Butter

When the baby boomers were children, concerned mothers began to replace butter with margarine. The margarine manufacturers told them it was the healthier alternative and mothers believed them. In those days no one asked, “where is the science to prove it? I want to know before I give this man-made, plasticized stuff to my children. After all we humans have been eating butter for thousands of years?” As a result, since the early 1970’s, Americans’ average saturated fat intake has dropped considerably, while rates of obesity, diabetes, and consequently, heart disease, have surged.

Read more at the above post and please let me know what you think!

Copyright 2009 Kelly the Kitchen Kop

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