As most of you know, I’m ALL about getting your nutrients from nutrient-dense traditional foods instead of from more isolated nutrients in pill form, but we do still take supplements as an insurance policy. Even though we do our best with our diet, it’s always been worth the money for us to take what we can on the chance that it may provide any nutrients we’re missing, and prevent who knows what down the road. What about you?
Read more: Do You Take Supplements as an “Insurance Policy”?
Copyright 2009 Kelly the Kitchen Kop