Gut Health 101


kelly_kitchen_kopOne of the topics I touch on in my blog now and then is the issue of “gut health” and a strong immune system, but I don’t know if I’ve ever explained the very basics.  While I may know a little bit about a lot of topics, I have to admit that my brain cells don’t retain the really deep knowledge on very many issues, and there’s just a lot that I simply don’t know (obviously).  But I hope to always at least get the basics out to you, and motivate you to then go and research more on your own.  So think of this post as a starting point.

Read the rest of this post:  Gut Health 101 – 6 Questions & Answers About A Strong Immune System and the GAPS Diet

Copyright 2009 Kelly the Kitchen Kop


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