Litany of Humility


Humility is not thinking less of yourself

Before Lent began this year a certain theme kept coming to me: humility. And in more than one place the Litany of Humility prayer was brought in front of me. It seemed as if I was being nudged to pray this prayer. So began my Lenten daily praying of the litany.

Most people have probably heard the comment, “don’t pray for patience because God will send you trials” but in terms of praying for humility, only one friend has ever made a comment. Her advice, “Don’t!” Maybe there is no quick retort for the virtue of humility because people don’t think much about it. Maybe it seems to humbling or possibly presumptuous to pray such a prayer. Honestly, I was unsure why I needed to pray this prayer. I’ve not considered myself overly prideful yet there are those running jokes about how I am a “snob” in regard to certain things. Of course, my opinion is that I know the way things should be done!

Upon honest reflection I clearly needed to pray this prayer. And I have been, every day. And for a few weeks nothing seemed different. And then one day I went to work and all of a sudden, bam, bam, bam! A few times, it felt more like humiliation than humbling. My knowledge was questioned, not nicely but in a way that quickly made me realize that reason or facts would not help the conversation. Emails came telling me of great news for other people in regard to career and life changes. Events I had planned were cancelled because of lack of interest. My insignificance in my own life seemed overwhelming. My ability to make a difference seemingly gone in a few weeks’ time.

Why was this happening to me? Was God humbling me or humiliating me? Was he trying to hurt me? Of course not; first of all, I was willingly praying for true humility. Second, he was pointing out to me in ways that mattered to me, that he is in charge. On my last birthday a friend gave me a card that said, on the outside, “Once upon a time a very special person was born who was destined to change the world.” On the inside it said, “Calm down. It’s not you. It’s JESUS.” And that, in a funny way, sums up why we need humility!

I am still praying the prayer and will continue indefinitely. Why? Because it puts my needs, my desires, my abilities, my will and all my sins in the proper perspective. Each day as I pray, a different line hits me and I am called to work on that for a day or more. One virtue to cultivate so that I remember that my life is not all about me, but rather it is a gift from God and what I do with my life is my gift back to him.

Here is a link to the prayer.

Copyright 2016 Deanna Bartalini


About Author

Deanna G. Bartalini, is a Catholic writer, speaker, and educator. She and her husband Deacon John have two married children and a grandson. Deanna loves teaching about Catholicism and how it fits into our daily lives. She writes at, serves as the editor of the blog, and is a contributor there as well as at Deanna contributed to A Catholic Mom's Prayer Companion published by Ave Maris Press. She has written “Invite the Holy Spirit into Your Life: Growing in Love, Joy, Peace, Patience, Kindness, Goodness, Faithfulness, Gentleness and Self-Control” one book in the series of the Stay Connected Journals for Catholic Women published by Gracewatch Media. Deanna is available to lead retreats and speak at catechist and ministry events.

1 Comment

  1. I can totally relate to your post, except its the daily things in life raising (and part time homeschooling) my 9 year old daughter that really resonates with the Litany of Humility. I started saying it a few months ago too. My daughter joined in about 3 weeks ago. We keep a copy in the car, and this week we both actually cross-referenced it when we were going through challenges. It is such a powerful prayer and truly opening our eyes about what humility really is. Thank you for sharing!

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